Has someone suggested that your child do yoga, mindfulness, or meditation?
We are offering summer classes specific for kids, tweens, teens, and families.
Please reach out to register.
We are offering summer classes specific for kids, tweens, teens, and families.
Please reach out to register.
WEEKLY KIDS YOGA
ages 6+
Thursdays
3:45-4:30pm
$15
Please email us to register your child for class
TheZenDenHB@gmail.com
Alison Zimmer teaches this weekly KIDS YOGA class that includes:
Breathwork
Gentle Yoga Flow
Guided Meditation
Savasana
Mini Soundbath
Mindful conversation
ages 6+
Thursdays
3:45-4:30pm
$15
Please email us to register your child for class
TheZenDenHB@gmail.com
Alison Zimmer teaches this weekly KIDS YOGA class that includes:
Breathwork
Gentle Yoga Flow
Guided Meditation
Savasana
Mini Soundbath
Mindful conversation
Family Night at The Zen Den HB
Saturday December 9th
6:30-7:30pm
Bring your kids, and your other family members, to enjoy a mindful conversation + a relaxing yoga class facilitated by Alison Zimmer. Followed by nervous system reset techniques + soundbath led by AJ Hayman.
Guided meditation, aromatherapy, and head massages included.
It's truly a magical experience and a great way to connect with your kids.
Register
TheZenDenHB@gmail
Saturday December 9th
6:30-7:30pm
Bring your kids, and your other family members, to enjoy a mindful conversation + a relaxing yoga class facilitated by Alison Zimmer. Followed by nervous system reset techniques + soundbath led by AJ Hayman.
Guided meditation, aromatherapy, and head massages included.
It's truly a magical experience and a great way to connect with your kids.
Register
TheZenDenHB@gmail
Private Kids Yoga + Mindfulness
Please email us to register your child for class
TheZenDenHB@gmail.com
Alison Zimmer teaches this 1:1 KIDS YOGA program that includes:
Breathwork
Yoga Flow
Guided Meditation
Savasana
Aromatherepy
Mini Soundbath
Mindful conversation
Gem Stones
Cost $80 for 60 minutes
TheZenDenHB@gmail.com
Alison Zimmer teaches this 1:1 KIDS YOGA program that includes:
Breathwork
Yoga Flow
Guided Meditation
Savasana
Aromatherepy
Mini Soundbath
Mindful conversation
Gem Stones
Cost $80 for 60 minutes
Book us for:
Birthday Parties
Girl Scout Circles
Team Bonding
Charity Events
