Has someone suggested that your child do yoga, mindfulness, or meditation?
We are offering summer classes specific for kids, tweens, teens, and families.
Please reach out to register.
We are offering summer classes specific for kids, tweens, teens, and families.
Please reach out to register.
Family Night at The Zen Den HB
Bring your kids, and your other family members, to enjoy a mindful conversation + a relaxing yoga class facilitated by Alison Zimmer. Followed by nervous system reset techniques + soundbath led by AJ Hayman.
Guided meditation, aromatherapy, and head massages included.
It's truly a magical experience and a great way to connect with your kids.
Register
TheZenDenHB@gmail
Bring your kids, and your other family members, to enjoy a mindful conversation + a relaxing yoga class facilitated by Alison Zimmer. Followed by nervous system reset techniques + soundbath led by AJ Hayman.
Guided meditation, aromatherapy, and head massages included.
It's truly a magical experience and a great way to connect with your kids.
Register
TheZenDenHB@gmail
Kids Summer Yoga + Mindfulness
Please email us to register your child for class
TheZenDenHB@gmail.com
Alison Zimmer teaches this SUMMER KIDS YOGA program that includes:
Breathwork
Gentle Yoga Flow
Guided Meditation
Savasana
Mini Soundbath
Mindful conversation
Yoga + Mindfulness for Kidz
Ages 6-10
Monday-Thursday
10:30-Noon
Please email us to register your child for class
TheZenDenHB@gmail.com
Alison Zimmer teaches this weekly class that includes:
Breathwork
Yoga Flow
Guided Meditation
Savasana
Sound Healing
Mindful Conversation
Community Walk
Session #1
July 3rd - July 20th
*no class 4th of July
-
Session #2
August 7th - August 24th
Cost
Single Class $20
One Week $100
Three Weeks $240
Your child may drop in for a single class, join us for the week, or come as they please.
We welcome all types of kids and have many lessons rooted in self love.
*no class July 24th, 25th, 26th, 27th, 31st
*no class August 3rd, 4th, 5th
TheZenDenHB@gmail.com
Alison Zimmer teaches this SUMMER KIDS YOGA program that includes:
Breathwork
Gentle Yoga Flow
Guided Meditation
Savasana
Mini Soundbath
Mindful conversation
Yoga + Mindfulness for Kidz
Ages 6-10
Monday-Thursday
10:30-Noon
Please email us to register your child for class
TheZenDenHB@gmail.com
Alison Zimmer teaches this weekly class that includes:
Breathwork
Yoga Flow
Guided Meditation
Savasana
Sound Healing
Mindful Conversation
Community Walk
Session #1
July 3rd - July 20th
*no class 4th of July
-
Session #2
August 7th - August 24th
Cost
Single Class $20
One Week $100
Three Weeks $240
Your child may drop in for a single class, join us for the week, or come as they please.
We welcome all types of kids and have many lessons rooted in self love.
*no class July 24th, 25th, 26th, 27th, 31st
*no class August 3rd, 4th, 5th
NEW CLASS ALERT!!!!
YOGA FOR TWEENS
ages 10-13
cost $25
-
Thursdays
noon-1:15pm
-
5 weeks of yoga just for tweens.
Register at TheZenDenHB@gmail.com
*no class August 3rd
ages 10-13
cost $25
-
Thursdays
noon-1:15pm
-
5 weeks of yoga just for tweens.
Register at TheZenDenHB@gmail.com
*no class August 3rd
NEW CLASS ALERT!!!!
YOGA FOR TEENS
ages 14+
cost $25
-
Tuesdays
noon-1:15pm
-
5 weeks of yoga just for teens.
Register at TheZenDenHB@gmail.com
*no class August 1st
ages 14+
cost $25
-
Tuesdays
noon-1:15pm
-
5 weeks of yoga just for teens.
Register at TheZenDenHB@gmail.com
*no class August 1st
Book us for:
Birthday Parties
Girl Scout Circles
Team Bonding
Charity Events
WEEKLY KIDS YOGA
ages 6+
Thursdays
3:45-4:30pm
$15
Please email us to register your child for class
TheZenDenHB@gmail.com
Alison Zimmer teaches this weekly KIDS YOGA class that includes:
Breathwork
Gentle Yoga Flow
Guided Meditation
Savasana
Mini Soundbath
Mindful conversation
ages 6+
Thursdays
3:45-4:30pm
$15
Please email us to register your child for class
TheZenDenHB@gmail.com
Alison Zimmer teaches this weekly KIDS YOGA class that includes:
Breathwork
Gentle Yoga Flow
Guided Meditation
Savasana
Mini Soundbath
Mindful conversation
