Has someone suggested that your child do yoga, mindfulness, or meditation?
Please reach out to register.
Please reach out to register.
***NO CLASS JUNE 20th and July 4th***
Kidz Summer Yoga + Mindfulness Camp
Ages 6-12
Monday-Thursday
10:30-Noon
Please email us to register your child for class
[email protected]
Alison Zimmer teaches this class that includes:
Breathwork
Yoga Flow
Guided Meditation
Savasana
Sound Healing
Mindful Conversations
Intuition Stones
Drop-off 10:30-10:35am
Art + Mindful Conversation
we start the class by setting up the room, doing art, and talking about the days theme
Breath
we talk about the importance of breathwork and practice different styles
Yoga
30-40 minutes of movement...we love headstands!!!
Break + Community Walk
we walk to the bathroom and downstairs to say hi to our neighbors
Meditation
guided meditation/head massages/savasana
Sound Healing
kids get to play the instruments as well
Pick Up 11:55-noon (please don't be late!)
Session #1
July 15, 16, 17, 18
Session #2
July 29, 30, 31, Aug 1st
Session #
Aug 12, 13, 14, 15
Cost
Single Class $35
One Week $120
Your child may drop in for a single class, join us for the week, or come as they please.
We welcome all types of kids, and have many lessons rooted in self love.
WEEKLY KIDS YOGA
ages 6+
Thursdays
3:45-4:30pm
$20
Please email us to register your child for class
[email protected]
Alison Zimmer teaches this weekly KIDS YOGA class that includes:
Breathwork
Gentle Yoga Flow
Guided Meditation
Savasana
Mini Soundbath
Mindful conversation
ages 6+
Thursdays
3:45-4:30pm
$20
Please email us to register your child for class
[email protected]
Alison Zimmer teaches this weekly KIDS YOGA class that includes:
Breathwork
Gentle Yoga Flow
Guided Meditation
Savasana
Mini Soundbath
Mindful conversation
Family Night at The Zen Den HB
Private sessions only
Bring your kids, and your other family members, to enjoy a mindful conversation + a relaxing yoga class facilitated by Alison Zimmer. Followed by nervous system reset techniques + soundbath led by AJ Hayman.
Guided meditation, aromatherapy, and head massages included.
It's truly a magical experience and a great way to connect with your kids.
Register
TheZenDenHB@gmail
Private sessions only
Bring your kids, and your other family members, to enjoy a mindful conversation + a relaxing yoga class facilitated by Alison Zimmer. Followed by nervous system reset techniques + soundbath led by AJ Hayman.
Guided meditation, aromatherapy, and head massages included.
It's truly a magical experience and a great way to connect with your kids.
Register
TheZenDenHB@gmail
Private Kids Yoga + Mindfulness
Please email us to register your child for class
[email protected]
Alison Zimmer teaches this 1:1 KIDS YOGA program that includes:
Breathwork
Yoga Flow
Guided Meditation
Savasana
Aromatherepy
Mini Soundbath
Mindful conversation
Gem Stones
Cost $80 for 60 minutes
[email protected]
Alison Zimmer teaches this 1:1 KIDS YOGA program that includes:
Breathwork
Yoga Flow
Guided Meditation
Savasana
Aromatherepy
Mini Soundbath
Mindful conversation
Gem Stones
Cost $80 for 60 minutes