Has someone suggested that your child do yoga, mindfulness, or meditation?
Please reach out to register.
Please reach out to register.
KIDZ SUMMER YOGA CAMP
Kidz Summer Yoga + Mindfulness Camp
Ages 6-12
Monday-Thursday
10:30-Noon
Session #1 July 21, 22, 23, 24
Session #2 July 28, 29, 30, 31
Session #3 Aug 11, 12, 13, 14
Cost Single Class $35
One Week $120
Please email us to register your child for class [email protected]
Alison Zimmer teaches this class that includes:
Art + Mindful Conversation🎨we start the class by setting up the room, doing art, and talking about the days theme.
Breath 🫁we talk about the importance of breathwork and practice different styles.
Yoga 🤸lots of movement...we love headstands!!!
Meditation 💆intuition stones/guided meditation/head massages/savasana
Sound Healing 🎼kids get to play the instruments as well
Your child may drop in for a single class, join us for the week, or come as they please.
We welcome all types of kids, and have many lessons rooted in self love.
Ages 6-12
Monday-Thursday
10:30-Noon
Session #1 July 21, 22, 23, 24
Session #2 July 28, 29, 30, 31
Session #3 Aug 11, 12, 13, 14
Cost Single Class $35
One Week $120
Please email us to register your child for class [email protected]
Alison Zimmer teaches this class that includes:
Art + Mindful Conversation🎨we start the class by setting up the room, doing art, and talking about the days theme.
Breath 🫁we talk about the importance of breathwork and practice different styles.
Yoga 🤸lots of movement...we love headstands!!!
Meditation 💆intuition stones/guided meditation/head massages/savasana
Sound Healing 🎼kids get to play the instruments as well
Your child may drop in for a single class, join us for the week, or come as they please.
We welcome all types of kids, and have many lessons rooted in self love.
Weekly Kid's Yoga Class
Thursday
4:00-4:45pm
$20
WEEKLY KIDS YOGA
ages 6+
Thursdays
4:00-4:45pm
$20
Please email us to register your child for class
[email protected]
Alison Zimmer teaches this weekly KIDS YOGA class that includes:
Breathwork
Gentle Yoga Flow
Guided Meditation
Savasana
Mini Soundbath
Mindful conversation
ages 6+
Thursdays
4:00-4:45pm
$20
Please email us to register your child for class
[email protected]
Alison Zimmer teaches this weekly KIDS YOGA class that includes:
Breathwork
Gentle Yoga Flow
Guided Meditation
Savasana
Mini Soundbath
Mindful conversation
Family Night at The Zen Den HB
Private sessions only
Bring your kids, and your other family members, to enjoy a mindful conversation + a relaxing yoga class facilitated by Alison Zimmer. Followed by nervous system reset techniques + soundbath led by AJ Hayman.
Guided meditation, aromatherapy, and head massages included.
It's truly a magical experience and a great way to connect with your kids.
Register
TheZenDenHB@gmail
Private sessions only
Bring your kids, and your other family members, to enjoy a mindful conversation + a relaxing yoga class facilitated by Alison Zimmer. Followed by nervous system reset techniques + soundbath led by AJ Hayman.
Guided meditation, aromatherapy, and head massages included.
It's truly a magical experience and a great way to connect with your kids.
Register
TheZenDenHB@gmail
Private Kids Yoga + Mindfulness
Please email us to register your child for class
[email protected]
Alison Zimmer teaches this 1:1 KIDS YOGA program that includes:
Breathwork
Yoga Flow
Guided Meditation
Savasana
Aromatherepy
Mini Soundbath
Mindful conversation
Gem Stones
Cost $80 for 60 minutes
[email protected]
Alison Zimmer teaches this 1:1 KIDS YOGA program that includes:
Breathwork
Yoga Flow
Guided Meditation
Savasana
Aromatherepy
Mini Soundbath
Mindful conversation
Gem Stones
Cost $80 for 60 minutes