The teachers at The Zen Den HB have a wide range of trainings and offerings.
Read about our teachers, and check out their websites/IG accounts to learn more about them.
Read about our teachers, and check out their websites/IG accounts to learn more about them.
The Zen Den HB Teachers
Alison Zimmer
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Class Packages
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Ariana Fernandez
Reiki Master, Sound Healer, 200 RYT Reikibyari@gmail.com (714) 585-3829 Ariana began her journey with Reiki in 2010 after learning about it from one of her professors at OCC. She was instantly drawn to the energy and received her Level I and Level II attunement. Reiki has helped Ariana through many hard times in life including grief, family trauma, and heartbreak. It wasn’t until 2017 that she felt called to offer Reiki sessions to others and help guide people along their healing journey. She received her Master Level Reiki attunement in 2020 and received a special certification to treat Oncology patients with Reiki in 2021. Ari has also completed a 200 hour yoga teacher training in 2019 and offers sound healing in her sessions. During a reiki healing session, Ari will channel life force energy into you while removing energetic blocks, sending healing energy to past traumas, and restoring the body back to its natural rhythms. After the session, she will share any intuitive messages and guidance she received. All of Ari’s services are free or donation based for Oncology patients. |
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Jade Venhaus
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Class PackagesDrop in $30
4 class pack $100 Book Here *class packages don’t expire & can be shared w/ loved ones* 1:1 Reiki Sound Healing Session $150 Book Here Couples Reiki Sound Healing Session $250 Book Here Group Reiki Sound Healing Session (good for special events like birthdays, bachelorettes, home blessings, etc.) $250+ Book Here 3 Reiki Sound Healing Sessions $390 Book Here 4 Week Intuitive Energy Healing Program $675 Book Here *Check website for virtual pricing |
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Joy Millea
https://app.ubindi.com/Joy.Millea @Joy_millea Joy Millea is a local mompreneur, E-RYT 500 yoga instructor, and experienced meditation guide. She uses yoga and meditation to bring equilibrium and clarity to her students' lives and build a solid foundation from which to journey toward self-discovery. Yoga has been a teacher of patience and presence at her preschool, ZenKids, where she guides children as young as 3 into self-regulation and emotional awareness. Additionally, Joy shares the life-enhancing practices of yoga, meditation, and embodiment with her online community of mothers, ZenMoms, empowering them to discover and ignite their feminine energies of Shakti! Class Descriptions Zen Yoga Flow is a 1-hour class that will leave you feeling strong, relaxed, and ready to conquer the week. Sundays 9:00-10:00am Drop in $25 - Embodiment Workshop a 90 min. yoga/dance experience and emotional release practice that shakes up your energy and helps you get out of your own way. Every 2nd Sunday of the month @ 1pm $40 - Healthy Mama Retreat Series Half-day mini-retreat designed to rejuvenate and support the everyday mom. New theme every quarter. $75 |
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Lena Osborne
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Sunday monthly event
Kundalini yoga + Sound bath 6pm to 7:30pm $22 drop in $100 for 5 classes $200 for 10 classes $300 for 20 classes |
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Linda Turner
sunrisedogyoga@gmail.com Weekly Class Saturday 9:00-10:00am Gentle In 2007, Linda began her journey practicing yoga as a way of relieving constant stress and tension in her neck, shoulders and back caused by being a Dental Hygienist for over 25 years. She felt amazing relief in her body after several classes. What surprised her most was how calm and peaceful her mind felt after class due to the deep mindful breathing. From that point on she became a dedicated and life long yoga practitioner. Inspired by her family, Linda completed her 200, 300 and Prenatal teacher training at Yoga Shakti studio. She is also certified to teach Chair, Yin yoga plus Sound Meditation. In 2015, Linda began teaching yoga and continues to commit herself to learning and growing staying up to date with authentic practices. She sees herself as the student always learning in order to provide the best mind body experience for the classroom. |
Class Packages
Single Class: $22 8 Classes: $128 |
Sandi Cohn
SandiCohn@gmail
@sandilikebeach
Join Sandi Cohn for early morning classes at The Zen Den!
There is nothing better than starting your day with community and intention. Let Sandi help you build your morning practice.
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6:00-7:00am
Monday-Wednesday-Friday
Vinyasa flow
Tuesday-Thursday
Yoga Sculpt
*classes heated to 80 degrees
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Sandi loves early mornings and believes that everyone is their best self during this time. Even if you don’t think you are a morning person...you are! You just need commitment and practice.
Her classes are challenging, but all levels are welcome. Sandi has 10 years of experience and you'll be able to tell when you take her class.
Lean into our community.
You will be supported at any level.
We are all teachers and students!
Class Prices
Drop-in $20
10 classes $150
*Expires in 3 months of purchase
***Monthly Unlimited $150-must commit to 3 months
There is nothing better than starting your day with community and intention. Let Sandi help you build your morning practice.
-
6:00-7:00am
Monday-Wednesday-Friday
Vinyasa flow
Tuesday-Thursday
Yoga Sculpt
*classes heated to 80 degrees
-
Sandi loves early mornings and believes that everyone is their best self during this time. Even if you don’t think you are a morning person...you are! You just need commitment and practice.
Her classes are challenging, but all levels are welcome. Sandi has 10 years of experience and you'll be able to tell when you take her class.
Lean into our community.
You will be supported at any level.
We are all teachers and students!
Class Prices
Drop-in $20
10 classes $150
*Expires in 3 months of purchase
***Monthly Unlimited $150-must commit to 3 months
Established April 2022
