THE ZEN DEN HB
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The teachers at The Zen Den HB have a wide range of trainings and offerings.
​Read about our teachers, and check out their websites/IG accounts to learn more about them.

The Zen Den HB Teachers


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Alison Zimmer
LoveLifeYogi.com
lovelifeyogi@gmail.com
​@Love_Life_Yogi
​714.745.2549

Weekly Classes
Monday 9:00-10:15am Flow
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Tuesday 9:00-10:00am Beach yogalates
Tuesday 4:00-5:15pm Gentle
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​Wednesday 9:00-10:15am Flow
Wednesday noon-1:00pm Flow
Wednesday 4:00-5:00pm Yin
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Thursday 9:00-10:00am Beach Yin
Thursday 4:00-5:15pm Gentle
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Friday 9:00-10:00am Flow
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Sunday 9:00-10:00am Beach Flow
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*Beach classes are donation based,
nothing to sign up for,
​located at PCH/17th st. on the sand

Alison Zimmer took her first yoga class in 2008 to help her navigate a journey through grief. It was the yoga practice that helped her heal, and learn the tools on how to move forward in a healthy way. The physical practice was nice, but it was the change in her mental health that made her stay. She became certified yoga teacher in 2011 so that she could share this practice and help others with their trauma and pain. Being an instructor gives her life deep purpose, and she can't wait to guide you through the many healing powers that this practice has to offer. When she isn't teaching yoga, you can find Alison tutoring kids in algebra and educating kids about slope intercept form.

Alison grew up in Huntington Beach and opened The Zen Den HB in April 2022. She hopes that her community will benefit in many ways from this space. From birth to death, and everything in between....life is full of hard times. Alison knows this, and wants to help you feel happy, healthy, and at peace with what life throws your way. 
Class Packages
  • Drop in $25
  • 5 class package $100 ($20/class)
  • 10 class package $200 ($20/class)
  • 20 class package $300 ($15/class)
  • Private/small group lessons $80+
*My class packages do not expire and can be shared with family/friends

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Ariana Fernandez 
Reiki Master, Sound Healer, 200 RYT
Reikibyari@gmail.com 
(714) 585-3829


Ariana began her journey with Reiki in 2010 after learning about it from one of her professors at OCC. She was instantly drawn to the energy and received her Level I and Level II attunement. Reiki has helped Ariana through many hard times in life including grief, family trauma, and heartbreak. It wasn’t until 2017 that she felt called to offer Reiki sessions to others and help guide people along their healing journey. She received her Master Level Reiki attunement in 2020 and received a special certification to treat Oncology patients with Reiki in 2021. Ari has also completed a 200 hour yoga teacher training in 2019 and offers sound healing in her sessions. 
During a reiki healing session, Ari will channel life force energy into you while removing energetic blocks, sending healing energy to past traumas, and restoring the body back to its natural rhythms. After the session, she will share any intuitive messages and guidance she received. 

All of Ari’s services are free or donation based for Oncology patients.

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Helen Ye Plehn
helencreatesbeauty.com 
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rainbowsoulfamily.com
helen@helencreatesbeauty.com 
@helencreatesbeauty 
267.679.0054 

Weekly Classes 
Monday 7:30-8:30pm Crystal Healing.
Thursday 7:30-8:30pm Meditation & Divination
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*includes divination tools for practice, but not for take home; you are welcome to bring your own crystals and divination tools.

Helen is an awakened soul who remembers her past life soul gifts and offers them this lifetime. She has been on a spiritual journey and daily meditation practice since 2011. 

She has training and certifications in Yoga, Meditation, Ayurveda, Western & Vedic Astrology, Crystal Healing, Reiki, Sound Healing, Theta Healing, Angelic Channeling, and Mediumship. She is currently writing a book on "What your aura color tells about your soul gifts, wounds, and lessons and purpose". 
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She is also an intuitive painter, crystal grid artist, and third-generation Fengshui Master. She offers Expressive Floral Painting and Introduction to Meditation classes at the Huntington Beach Art Center and Painting Workshops at the Sherman Library and Gardens.
Class Packages 
Drop in $30 

5 class package $125 ($25/class) 
10 class package $230 ($23/class) 
20 class package $380 ($19/class) 

Private/small group lessons $100+ 
Private Crystal Healing $130
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*My class packages do not expire and can be shared with family/friends 


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Jade Venhaus
vibrantlybalanced.org
vibrantlybalanced@gmail.com
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@vibrantlybalanced
310.561.5137


Weekly Class
​​Tuesday 7:00-8:00pm Reiki + Sound Bath

Special Events
Monthly New Moon Events
Intuitive Movement + Reiki + Sound
*2nd Friday of each month

Jade is your Mindset + Energy Coach, Reiki Master, & Sound Healer based in Huntington Beach, CA. She knows how it feels to want to heal anxiety/stress and has cultivated classes to help you manage yours.

Jade was diagnosed with Type 1 Diabetes 22 years ago and didn’t have the support she needed to live a happy life. She became depressed and attempted to take her own life at age 13. Then, she was diagnosed with IBS, which left her at an unhealthy weight with a negative body image and mentality. In 2020 she was diagnosed with fibromyalgia, which left her bedridden with no energy. She couldn’t walk, complete basic living tasks, and had lost her dream job. She knew she couldn’t keep living like this, so she put all her energy into healing and feeling good again. This is what led her to create her own personalized healing session. The 1:1 reiki sound healing session helps you heal and transform your pain into peace.

​Are you ready to heal? Begin healing your anxiety & stress so you can feel confident in your work + life? Let’s work together then! Drop by for a class at The Zen Den HB or contact me directly to setup a 1:1 session.

Class Packages

Drop in $30
4 class package $100 ($25/class) 
8 class package $175
*My class packages do not expire & can be shared with loved ones*
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Monthly New Moon Events $40
1:1 Reiki Sound Healing session $133
3 Reiki Sound Healing sessions $333
Couples Sessions & Special Events (birthdays, bachelorettes, etc.) $222+

*Check website for virtual pricing

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Joy Millea
https://app.ubindi.com/Joy.Millea
@Joy_millea

Joy Millea is a local mompreneur, E-RYT 500 yoga instructor, and experienced meditation guide. She uses yoga and meditation to bring equilibrium and clarity to her students' lives and build a solid foundation from which to journey toward self-discovery. Yoga has been a teacher of patience and presence at her preschool, ZenKids, where she guides children as young as 3 into self-regulation and emotional awareness. Additionally, Joy shares the life-enhancing practices of yoga, meditation, and embodiment with her online community of mothers, ZenMoms, empowering them to discover and ignite their feminine energies of Shakti!

Class Descriptions
Zen Yoga Flow is a 1-hour class that will leave you feeling strong, relaxed, and ready to conquer the week. 
Sundays 9:00-10:00am  
Drop in $25
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Embodiment Workshop a 90 min. yoga/dance experience and emotional release practice that shakes up your energy and helps you get out of your own way.  
Every 2nd Sunday of the month @ 1pm
$40
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Healthy Mama Retreat Series  Half-day mini-retreat designed to rejuvenate and support the everyday mom.
New theme every quarter.
​$75


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Lena Osborne
mrslenaosborne@gmail.com​

Lena Osborne is a kundalini yoga instructor, sound healer, psychic reiki master, and breathwork & meditation guide. She began practicing vinyasa yoga her freshman year of college to combat generational anxiety disorder. It’s where she found peace for many years.

In 2015, in the thick of motherhood, with four sons, four years and under, Lena was searching for stillness and something more tangible to calm her anxiety. She stumbled into a Kundalini yoga studio in Washington DC and it was the first time she felt all of her anxiety completely melt away. Literally, no more tightness in her chest, no fear, no shame, no judgment, no worries, JUST LOVE! She found her way back to herself - before the world got its hands on her.

Kundalini yoga is one effective modality used to connect to your inner knowing, listen, and live authentically.

It has both physical and mental benefits making it a great option for beginners and advanced yogis alike. It’s a combination of movement, meditation, and mantra.

Kundalini yoga:
1. Builds strength
2. Improves mood
3. Calms nervous system
4. Enhances memory & focus
5. Balances digestive system

Kundalini yoga is an effective way to manage stress in the moment  and rejuvenate after a stressful day. It also balances your energy/chakras and calms your mind so that you can act with purpose rather than react to your thoughts and environment.

Kundalini yoga is not a set of beliefs or a religion. Instead, it's a system for evoking energy inside yourself and developing pure mind-body awareness.

Sunday class
Kundalini yoga + Sound bath
6pm to 7:30pm

$22 drop in
$100 for 5 classes
$200 for 10 classes
$300 for 20 classes

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Linda Turner
sunrisedogyoga@gmail.com

Weekly Classes

Wednesday 6:00-7:00pm Sculpt
Saturday 9:00-10:00am Gentle


In 2007, Linda began her journey practicing yoga as a way of relieving constant stress  and tension in her neck, shoulders and back caused by being a Dental Hygienist for over  25 years.  She felt amazing relief in her body after several classes.  What surprised her  most was how calm and peaceful her mind felt after class due to the deep mindful  breathing.  From that point on she became a dedicated and life long yoga practitioner.  

Inspired by her family, Linda completed her 200, 300 and Prenatal teacher training at  Yoga Shakti studio.  She is also certified to teach Chair, Yin yoga plus Sound Meditation. In 2015, Linda began teaching yoga and continues to commit herself to learning and  growing staying up to date with authentic practices.  She sees herself as the student  always learning in order to provide the best mind body experience for the classroom.  
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​Class Packages
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Single Class: $22
8 Classes: $128

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Sandi Cohn
SandiCohn@gmail
@sandilikebeach

Join Sandi Cohn for early morning classes at The Zen Den!
There is nothing better than starting your day with community and intention. Let Sandi help you build your morning practice.
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6:00-7:00am
Monday-Wednesday-Friday
Vinyasa flow

Tuesday-Thursday
Yoga Sculpt
*classes heated to 80 degrees 
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Sandi loves early mornings and believes that everyone is their best self during this time. Even if you don’t think you are a morning person...you are!  You just need commitment and practice.

Her classes are challenging, but all levels are welcome.
Sandi has 10 years of experience and you'll be able to tell when you take her class.

Lean
into our community.
You will be supported at any level. 
We are all teachers and students! 

Class Prices
Drop-in $20
10 classes $150
*Expires in 3 months of purchase
***Monthly Unlimited $150-must commit to 3 months




Sonya Lee
genuineandkind.com
sonya@genuineandkind.com
@sonyaleeofficial

Cosmic Journey Meditation
Class Cost ​$35
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Friday Sept 23rd 7:15-9:00pm
Friday October 28th 7:15-9:00pm

Sonya is a third-generation intuitive, spiritual guide, and master quantum healer.

Born into a spiritual lineage, Sonya began to unfold lessons from spirit through trial and error from a very young age. As a gifted clairvoyant and medium, she is able to converse with the other side and share messages of kindness and love.
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Raised in a monastery, she further learned spiritual practices that would later help guide her through the ebbs and flows of life. Professionally, Sonya has founded tech startups, a non-profit for animals and has worked with Fortune 500 clients as an expert in Empathy and Customer Experience. Her intuition has guided the path.


Established April 2022 
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