In studio offerings
We offer a variety of weekly classes + events to help you build routine and consistency.
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Book 1:1 sessions to deepen your practice.
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Need to celebrate something special?
Rent our room for a private event.
Our schedule is designed for you to create a relationship with the person guiding the class.
For price information and registration details, please contact the teacher prior to attending.
You will pay the teacher directly.
For price information and registration details, please contact the teacher prior to attending.
You will pay the teacher directly.
CLICK HERE FOR KID'S CLASSES
Weekly Schedule
Monday
6:00-7:00am Vinyasa
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
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9:00-10:15am Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
-
5:00-6:00pm Yoga+Exercise
$25 Drop-in
Cammy Ciarelli
[email protected]
Tuesday
6:00-7:00am Sculpt
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:00am
BEACH Yogalates
PCH + 17th st HB
Donation Based
Alison Zimmer
[email protected]
-
4:00-5:15pm Gentle
$25 Drop-in
Alison Zimmer
[email protected]
Wednesday
6:00-7:00am Vinyasa
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
-
4:00-5:15pm Yin Yoga
$25 Drop-in
Alison Zimmer
[email protected]
Thursday
6:00-7:00am Sculpt
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:00am BEACH YIN YOGA
PCH + 17th st HB
Donation Based
Alison Zimmer
[email protected]
-
3:45-4:30 Kidz class
Ages 6+
$20 Drop-in
Alison Zimmer
[email protected]
-
7:00-8:00pm Vinyasa
$25 Drop-in
Joy Millea
https://app.ubindi.com/Joy.Millea
Friday
6:00-7:00am Vinyasa
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
Saturday
9:00-10:00am Gentle
$22 Drop-in
Linda Turner
[email protected]
Sunday
9:00-10:00am Beach Yoga Flow
(All Levels Flow) with Alison Zimmer (PCH/17th st)
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Joy Millea
https://app.ubindi.com/Joy.Millea
Monday
6:00-7:00am Vinyasa
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
-
5:00-6:00pm Yoga+Exercise
$25 Drop-in
Cammy Ciarelli
[email protected]
Tuesday
6:00-7:00am Sculpt
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:00am
BEACH Yogalates
PCH + 17th st HB
Donation Based
Alison Zimmer
[email protected]
-
4:00-5:15pm Gentle
$25 Drop-in
Alison Zimmer
[email protected]
Wednesday
6:00-7:00am Vinyasa
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
-
4:00-5:15pm Yin Yoga
$25 Drop-in
Alison Zimmer
[email protected]
Thursday
6:00-7:00am Sculpt
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:00am BEACH YIN YOGA
PCH + 17th st HB
Donation Based
Alison Zimmer
[email protected]
-
3:45-4:30 Kidz class
Ages 6+
$20 Drop-in
Alison Zimmer
[email protected]
-
7:00-8:00pm Vinyasa
$25 Drop-in
Joy Millea
https://app.ubindi.com/Joy.Millea
Friday
6:00-7:00am Vinyasa
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
Saturday
9:00-10:00am Gentle
$22 Drop-in
Linda Turner
[email protected]
Sunday
9:00-10:00am Beach Yoga Flow
(All Levels Flow) with Alison Zimmer (PCH/17th st)
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Joy Millea
https://app.ubindi.com/Joy.Millea
Upcoming Events
Scroll down for details
Death Cafe
August 2nd & September 6th
4:00 - 5:00 pm
FREE!
(Donations accepted for snacks)
Register: Text/Call 562-786-2662
The Death Cafe is created as a safe space to have some tea, cake & snacks while casually discussing death without an agenda. It is NOT meant for use as a support group or for solicitation. It is my #1 goal to normalize conversations around death & dying because it is something that we all have in common as humans. We each have so much to offer in this conversation by sharing our different cultural, religious & spiritual backgrounds & beliefs.
August 2nd & September 6th
4:00 - 5:00 pm
FREE!
(Donations accepted for snacks)
Register: Text/Call 562-786-2662
The Death Cafe is created as a safe space to have some tea, cake & snacks while casually discussing death without an agenda. It is NOT meant for use as a support group or for solicitation. It is my #1 goal to normalize conversations around death & dying because it is something that we all have in common as humans. We each have so much to offer in this conversation by sharing our different cultural, religious & spiritual backgrounds & beliefs.
Upcoming Events
Art Show
Friday July 26th
6:00-9:00pm
FREE
Acro Yoga Level 1 with Megan
Wednesday July 31st
6:30-7:30pm
Donation Based
[email protected]
Death Cafe- Lisa Stuhley
Friday August 2nd
4:00-5:00pm
Donation Based
Text/Call (562)786-2662
Sacred Sister Circle- New Moon with Leslie + Iza
Sun Aug 4th
4:00-6:00pm
REGISTER HERE
Women's Circle with Athena
1st Tuesday of the month
Tuesday Aug 6th
6:30-8:30pm
$33
REGISTER HERE
Vinyasa Flow with Megan
Wednesday Aug 7th
6:30-7:30pm
Donation Based
[email protected]
Vinyasa Flow + Hand Balance with Megan
Wednesday Aug 14th
6:30-7:30pm
Donation Based
[email protected]
FullMoon Sound Bath with Lauren
Sunday Aug 18th
7:00-8:30pm
suggested donation $33-44
Lauren (205) 331-0090
Death Cafe- Lisa Stuhley
Friday September 6th
4:00-5:00pm
Donation Based
Text/Call (562)786-2662
Grand Opening Photos
July 9, 2022
Blessing Of The Space
April 1, 2022
April 1, 2022
we believe
From birth to death, and every moment in between, we need a space to relax, go inward, and learn how to let go. The Zen Den was created to help you cultivate that connection.
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