In studio offerings
We offer a variety of weekly classes + events to help you build routine and consistency.
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Book 1:1 sessions to deepen your practice.
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Need to celebrate something special?
Rent our room for a private event.
Our schedule is designed for you to create a relationship with the person guiding the class.
For price information and registration details, please contact the teacher prior to attending.
You will pay the teacher directly.
For price information and registration details, please contact the teacher prior to attending.
You will pay the teacher directly.
CLICK HERE FOR KID'S CLASSES
Weekly Schedule
Monday
6:00-7:00am Vinyasa
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
-
5:00-6:00pm Light Stretch Yoga
$25 Drop-in
Cammy Ciarelli
[email protected]
Tuesday
6:00-7:00am Sculpt
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:00am
BEACH Yogalates
PCH + 17th st HB
Donation Based
Alison Zimmer
[email protected]
-
4:00-5:15pm Gentle
$25 Drop-in
Alison Zimmer
[email protected]
Wednesday
6:00-7:00am Vinyasa
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
-
noon-12:45pm Lunch Time Yoga
$20 Drop-in
Nicki Chaput
[email protected]
-
6:30-7:30pm Vinyasa + Sound
Donation Based
Megan Mondt
[email protected]
Thursday
6:00-7:00am Sculpt
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:00am BEACH YIN YOGA
PCH + 17th st HB
Donation Based
Jace Knisely
[email protected]
-
4:00-4:40 Kidz class
Ages 6+
$20 Drop-in
Alison Zimmer
[email protected]
-
7:00-8:00pm Vinyasa
$25 Drop-in
Joy Millea
https://app.ubindi.com/Joy.Millea
Friday
6:00-7:00am Vinyasa
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
Saturday
9:00-10:00am Gentle
$22 Drop-in
Linda Turner
[email protected]
Sunday
9:00-10:00am Beach Yoga Flow
(All Levels Flow) with Alison Zimmer (PCH/17th st)
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Joy Millea
https://app.ubindi.com/Joy.Millea
Monday
6:00-7:00am Vinyasa
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
-
5:00-6:00pm Light Stretch Yoga
$25 Drop-in
Cammy Ciarelli
[email protected]
Tuesday
6:00-7:00am Sculpt
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:00am
BEACH Yogalates
PCH + 17th st HB
Donation Based
Alison Zimmer
[email protected]
-
4:00-5:15pm Gentle
$25 Drop-in
Alison Zimmer
[email protected]
Wednesday
6:00-7:00am Vinyasa
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
-
noon-12:45pm Lunch Time Yoga
$20 Drop-in
Nicki Chaput
[email protected]
-
6:30-7:30pm Vinyasa + Sound
Donation Based
Megan Mondt
[email protected]
Thursday
6:00-7:00am Sculpt
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:00am BEACH YIN YOGA
PCH + 17th st HB
Donation Based
Jace Knisely
[email protected]
-
4:00-4:40 Kidz class
Ages 6+
$20 Drop-in
Alison Zimmer
[email protected]
-
7:00-8:00pm Vinyasa
$25 Drop-in
Joy Millea
https://app.ubindi.com/Joy.Millea
Friday
6:00-7:00am Vinyasa
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
Saturday
9:00-10:00am Gentle
$22 Drop-in
Linda Turner
[email protected]
Sunday
9:00-10:00am Beach Yoga Flow
(All Levels Flow) with Alison Zimmer (PCH/17th st)
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Joy Millea
https://app.ubindi.com/Joy.Millea
Upcoming Events
Sound Journey Cacao Circle
with Sophia, Lucero, and Monique
Monday January 13th
7:30-9:30pm
$44-$111
RSVP with zelle 909-267-4866
Soundbath with Lauren and Stephanie
Friday January 24th
6:00-7:30pm
$33-$44
(205) 331-0090
[email protected]
Sound & Stone Collective Presents:
UNPLUGGED- a Live Acoustic Duet
Cacao, Breathwork, Sound Healing, and Community
Sunday January 26th
4:30-6:30pm
$68
Register HERE
Women's Circle with Athena
TBA
Sound Journey Cacao Circle
with Sophia, Lucero, and Monique
Monday January 13th
7:30-9:30pm
An enchanting evening filled with calming frequencies, accompanied by a comforting cup of cacao. Allow the beautiful, indigenous-inspired sounds to guide you on a personal journey of exploration. Embrace the opportunity to receive, release, rejuvenate, and co-create this magical atmosphere together.
Sound & Stone Collective Presents:
UNPLUGGED - A Live Acoustic Duet
Cacao-Breathwork-Sound Healing-Community
Sunday January 26th
4:30-6:30pm
$68
Register Here:
https://partiful.com/e/vgaDOWUtlpgjIAXG3db7
Join Iza Louise Ballesteros and Alex Redford Young from Sound & Stone Collective for an unforgettable evening of heart-opening connection and healing.
https://soundandstone.co/
* What to bring: yoga mat (required), blanket, pillow, eye mask, journal + pen, water, anything else you need to be the most comfortable, an open heart + open mind For any inquiries or requests for alternative payment methods.
We’ll begin with a sacred cacao ceremony to set our intentions, followed by breathwork and guided meditation. Then, fully immerse yourself in a musically-driven sound healing journey featuring premium-quality, high-vibrational Crystal Tones® Alchemy Crystal Singing Bowls® and the soulful resonance of Yishama handpan drums to cultivate profound rest, relaxation, and inner harmony.Let’s unplug, reconnect, and recharge together to embrace the new year and what lies ahead!
About Your Guides:
Iza Louise Ballesteros is a Sound Healing Practitioner, Breathwork Facilitator, and Meditation Guide. Leading by example, Iza strives to advocate for the importance of prioritizing yourself and cultivating self-awareness to enact radical change. While sharing her passion for mindfulness, holistic health, and well-being, Iza is deeply devoted to her mission of empowering you to embody your most vibrant self so that you can thrive and live with purpose.
Alex Redford Young is a Multi-Instrumentalist Artist, Music Educator, and Sound Healing Mentor. As an avid student of World Music with an emphasis on Classical Hindustani music and percussion studies, Alex is passionate about sharing the power of sound through music. He also has an extensive background in the healing arts working with modalities such as yoga and meditation, massage therapy, pranic energy healing, hematology and nutrition.
As a Crystal Tones® Partner, Iza and Alex specializes in high-vibrational Alchemy Crystal Singing Bowls® made with only the highest grade pure quartz crystal and the finest gemstones, earth substances, minerals, and precious metals.
As the Co-Founders of Sound & Stone Collective, they are committed to providing you with premium quality tools and profoundly transformative experiences to support your evolution and elevate your life.
* Due to limited spots available, payments are non-refundable.
please email us at [email protected].
Thank you!
Follow Us on Instagram:
@izalouiseb
@alexredfordyoung
@soundandstoneco
UNPLUGGED - A Live Acoustic Duet
Cacao-Breathwork-Sound Healing-Community
Sunday January 26th
4:30-6:30pm
$68
Register Here:
https://partiful.com/e/vgaDOWUtlpgjIAXG3db7
Join Iza Louise Ballesteros and Alex Redford Young from Sound & Stone Collective for an unforgettable evening of heart-opening connection and healing.
https://soundandstone.co/
* What to bring: yoga mat (required), blanket, pillow, eye mask, journal + pen, water, anything else you need to be the most comfortable, an open heart + open mind For any inquiries or requests for alternative payment methods.
We’ll begin with a sacred cacao ceremony to set our intentions, followed by breathwork and guided meditation. Then, fully immerse yourself in a musically-driven sound healing journey featuring premium-quality, high-vibrational Crystal Tones® Alchemy Crystal Singing Bowls® and the soulful resonance of Yishama handpan drums to cultivate profound rest, relaxation, and inner harmony.Let’s unplug, reconnect, and recharge together to embrace the new year and what lies ahead!
About Your Guides:
Iza Louise Ballesteros is a Sound Healing Practitioner, Breathwork Facilitator, and Meditation Guide. Leading by example, Iza strives to advocate for the importance of prioritizing yourself and cultivating self-awareness to enact radical change. While sharing her passion for mindfulness, holistic health, and well-being, Iza is deeply devoted to her mission of empowering you to embody your most vibrant self so that you can thrive and live with purpose.
Alex Redford Young is a Multi-Instrumentalist Artist, Music Educator, and Sound Healing Mentor. As an avid student of World Music with an emphasis on Classical Hindustani music and percussion studies, Alex is passionate about sharing the power of sound through music. He also has an extensive background in the healing arts working with modalities such as yoga and meditation, massage therapy, pranic energy healing, hematology and nutrition.
As a Crystal Tones® Partner, Iza and Alex specializes in high-vibrational Alchemy Crystal Singing Bowls® made with only the highest grade pure quartz crystal and the finest gemstones, earth substances, minerals, and precious metals.
As the Co-Founders of Sound & Stone Collective, they are committed to providing you with premium quality tools and profoundly transformative experiences to support your evolution and elevate your life.
* Due to limited spots available, payments are non-refundable.
please email us at [email protected].
Thank you!
Follow Us on Instagram:
@izalouiseb
@alexredfordyoung
@soundandstoneco
We opened our doors April 1, 2022
Grand Opening Photos
July 9, 2022
Blessing Of The Space
April 1, 2022
April 1, 2022
