In studio offerings
We offer a variety of weekly classes + events to help you build routine and consistency.
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Book 1:1 sessions to deepen your practice.
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Need to celebrate something special?
Rent our room for a private event.
*SCROLL DOWN FOR SPECIAL EVENTS*
Our schedule is designed for you to create a relationship with the person guiding the class. For price information and registration details, please contact the teacher prior to attending. You will pay the teacher directly.
CLICK HERE FOR KID'S CLASSES
Weekly Schedule
Monday
6:00-7:00am Vinyasa
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
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9:00-10:15am Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
-
Tuesday
6:00-7:00am Sculpt
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:00am Yoga Balance Lab
$20 Drop-in
Nicki Chaput
[email protected]
-
4:00-5:15pm Gentle Yoga
$25 Drop-in
Alison Zimmer
[email protected]
Wednesday
6:00-7:00am Vinyasa
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
-
6:30-7:30pm Vinyasa + Sound
Donation Based
Megan Mondt
[email protected]
Thursday
6:00-7:00am Sculpt
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
4:00-4:45 Kidz class
Ages 6+
$20 Drop-in
Alison Zimmer
[email protected]
-
5:00-6:00pm Easy Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
-
Friday
6:00-7:00am Vinyasa
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
Saturday
9:00-10:00am Gentle
$22 Drop-in
Linda Turner
[email protected]
Sunday
9:00-10:00am Beach Yoga Flow
(All Levels Flow) with Alison Zimmer (PCH/17th st)
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Joy Millea
https://app.ubindi.com/Joy.Millea
Monday
6:00-7:00am Vinyasa
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
-
Tuesday
6:00-7:00am Sculpt
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:00am Yoga Balance Lab
$20 Drop-in
Nicki Chaput
[email protected]
-
4:00-5:15pm Gentle Yoga
$25 Drop-in
Alison Zimmer
[email protected]
Wednesday
6:00-7:00am Vinyasa
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
-
6:30-7:30pm Vinyasa + Sound
Donation Based
Megan Mondt
[email protected]
Thursday
6:00-7:00am Sculpt
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
4:00-4:45 Kidz class
Ages 6+
$20 Drop-in
Alison Zimmer
[email protected]
-
5:00-6:00pm Easy Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
-
Friday
6:00-7:00am Vinyasa
*room is heated
$20 Drop-in
Sandi Cohn
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Alison Zimmer
[email protected]
Saturday
9:00-10:00am Gentle
$22 Drop-in
Linda Turner
[email protected]
Sunday
9:00-10:00am Beach Yoga Flow
(All Levels Flow) with Alison Zimmer (PCH/17th st)
[email protected]
-
9:00-10:15am Vinyasa
$25 Drop-in
Joy Millea
https://app.ubindi.com/Joy.Millea
Upcoming Events
more events coming soon!
Valentine's Soundbath
Diane Pham-Le
Saturday February 14th
6:30-7:45pm
$42
Diane1192@gmail
REGISTER HERE
Healing Anger: Release Workshop
with Elena
Saturday
February 28th
1:00-3:30pm
$50 pre-register
$65 after
[email protected]
Anger, one small word - BIG effect on your life
Almost every emotion we experience, such as sadness and grief, has an element of anger connected to it. From childhood, we have been taught that anger is something negative, something that should not be expressed. We learned to suppress or dismiss anger, viewing it as bad or wrong. This perception leads us to feel ashamed and judge ourselves for feeling this emotion. The result is that we may experience mental consequences like headaches and anxiety, as well as physical discomforts including aches, pains, and tension.
Movement as a Path to Release
During this workshop, participants will start by identifying where anger resides in their bodies. The
session encourages welcoming the anger that has been hidden away, helping attendees acknowledge its presence and understand its effects on their lives. Through guided movement, participants will carefully and compassionately process and release anger. Breathwork and anger release techniques will be used to help ease aches and pains, fostering healing in the body, heart, and soul, and paving the way to greater peace.
Seating is limited
Register for the event by email to: [email protected]
Registration closes 2/25/26
About the Facilitator:
Elena Schoenberger is a Certified Breathwork Facilitator and Meditation Guide. Her expertise and
background create an environment of embodiment, safety, and love. She primarily supports clients who are on a healing journey to uncover stored trauma and engage in intuitive energy healing. Elena also incorporates yoga teachings into both her daily life and her work with others.
with Elena
Saturday
February 28th
1:00-3:30pm
$50 pre-register
$65 after
[email protected]
Anger, one small word - BIG effect on your life
Almost every emotion we experience, such as sadness and grief, has an element of anger connected to it. From childhood, we have been taught that anger is something negative, something that should not be expressed. We learned to suppress or dismiss anger, viewing it as bad or wrong. This perception leads us to feel ashamed and judge ourselves for feeling this emotion. The result is that we may experience mental consequences like headaches and anxiety, as well as physical discomforts including aches, pains, and tension.
Movement as a Path to Release
During this workshop, participants will start by identifying where anger resides in their bodies. The
session encourages welcoming the anger that has been hidden away, helping attendees acknowledge its presence and understand its effects on their lives. Through guided movement, participants will carefully and compassionately process and release anger. Breathwork and anger release techniques will be used to help ease aches and pains, fostering healing in the body, heart, and soul, and paving the way to greater peace.
Seating is limited
Register for the event by email to: [email protected]
Registration closes 2/25/26
About the Facilitator:
Elena Schoenberger is a Certified Breathwork Facilitator and Meditation Guide. Her expertise and
background create an environment of embodiment, safety, and love. She primarily supports clients who are on a healing journey to uncover stored trauma and engage in intuitive energy healing. Elena also incorporates yoga teachings into both her daily life and her work with others.
Equinox Soundbath
Diane Pham-Le
Saturday March 21st
7:00-8:15pm
$42
Diane1192@gmail
REGISTER HERE
Breathwork & Sound Journey
with Billy Pinkerton
Sunday
March 22nd
5:30 - 6:30pm
Cost: Donation Based
[email protected]
with Billy Pinkerton
Sunday
March 22nd
5:30 - 6:30pm
Cost: Donation Based
[email protected]
We opened our doors April 1, 2022
Grand Opening Photos
July 9, 2022
Blessing Of The Space
April 1, 2022
April 1, 2022
